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How to Be Successful the Positive Way

By Melynda Boyce | May 2, 2022
Debbie Love Gonzalez Headshot, smiling blonde woman in black tank top

Debbie Love Gonzalez shares the value of cultivating a positive, healthy mindset to handle the stress that can come with our careers.

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Self-Compassion: Could You Use a Little More?

By Melynda Boyce | May 9, 2022
Young woman in a bath towel smiles at herself in the mirror

Debbie Love Gonzalez dispels myths about this simple, essential, but all too often overlooked way to boost your happiness, health, and initiative.

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Stressed Out? Give Meditation a Try

By Melynda Boyce | May 16, 2022
Woman meditating in lotus pose on mat in apartment, with dog nearby

Looking to lower your stress? Find tips on which type of meditation is best for you, how to begin, and why meditation is so beneficial for writers.

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Don’t Underestimate the Benefits of Walking

By Melynda Boyce | May 23, 2022
Woman in red sweatshirt, black leggins, and red sneakers walks in the early morning light on a long country road

Getting enough exercise isn’t as hard as you think. Walking is one of the easiest ways to get moving. And the benefits just keep adding up!

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